Sauna rituals
Estonian Smoke Sauna Rituals at Jantsu Farm
Our smoke sauna rituals are led by our sauna master, Silver, and are suitable for both small and larger groups.
This is not just a sauna session, but a slow and meaningful ritual rooted in old Estonian traditions. It offers a chance to step away from everyday life and reconnect with yourself in a calm, natural setting.
The ritual gently guides you through the traditional smoke sauna experience:
- warming up in soft, long-lasting heat
- learning how to throw sauna steam (leil)
- whisking with birch branches
- cooling off in the pond (or ice hole in winter)
- resting and letting the body fully relax
Along the way, the sauna master shares simple traditions and practices that have been passed down through generations, giving the experience a deeper and more authentic meaning.
There may also be a few small, carefully chosen moments added to the ritual — not everything is explained in advance, but each part is designed to make the experience feel more memorable and personal.
The smoke sauna helps to calm the mind, release tension and leave you feeling clear, rested and grounded.
Price: from €70 —ask for personalised offer
